Friday 3rd February, 8am-12pm
Our Foundation Workshops is for Members who have joined us within the last 4 months or new Members who are interested in improving their health and fitness. Big plans for 2017? Read on!
This workshop gives you the tools to move well, look great and feel amazing. Offered 3 times per year, the foundation sessions will teach you excellent technique on kettlebell, climbing, combative and locomotion movements, as well as teach you our proven methods to achieve true health through natural food, movement and living.
At the end of it all, there's a open-book quiz to test your knowledge on the Tribal Fitness Philosophies. You will also be sent the 40-day Kick-Start Tribal Challenge.
This 4-hour workshop costs 20bd per person and should be paid in advance at either our Jungle or Summit locations. Payment can be made by cash, card or cheque.
Contact Lucy at email@example.com or on +973 3947 3710 today to reserve your spot.