Is Your Child Going to be Safe in the Real World?

Is Your Child Going to be Safe in the Real World?

I am by no means a self-proclaimed self defense expert (although I’ve learnt a thing or two as a doorman, barman, BJJ and Krav Maga practitioner) but I’d like to offer my two cents on keeping your child safe in this big bad world.

5 Books That Every Older Child Should Read

5 Books That Every Older Child Should Read

The following list is suited to an age group of 13 and above.  Some of these books you may not have heard of but they will certainly teach older kids some life lessons. I would definitely recommend one for Christmas!  By the way, I cannot defiantly say that there is no swearing or inappropriateness but I’m sure they hear a lot worse at school!

 Starting a weight-loss journey? Skip the jog!

Starting a weight-loss journey? Skip the jog!

Jogging may be the ‘in-thing’ at the moment.  It’s cool to hit the streets with music, electro spandex, sweat band, water bottle, GPS tracker, snacks and new kicks...